The best thing to come home to?
The cutest little gigglebox!
Earlier this week I did a new Moms Into Fitness video (still part of the free videos I got for signing up on the website). The first video was a HIIT workout, which was decently challenging. This second one – a cardio workout – was even more difficult! It started with a warm-up and then you did 1 minute of each of the following (in a row, without a break):
- wide-leg burpees
- mountain climbers
- tuck jumps
- mini suicides
- plank to pik (get in a plank position up on your hands. Jump your feet to the side, then back to plank, then to the other side, then back to plank, etc.)
You repeat the sequence 3 times, with a 30 second break between each set. I’ve done this video a few times but have yet to get through the whole thing without taking a break! I like the challenge though and definitely plan on keeping both of these videos in my exercise routine. Because they’re 20 minutes they’re easy to throw in on a day when I don’t have much time or to supplement a run. I can also combine them both for a really great workout!
What’s had you laughing lately? Or what’s been challenging you?