After all my belly-achin’ this morning, I managed to pound out a really great run! I had 7 miles on the schedule and I finished in 62:09, 8:53 pace. Basically I switched between 6.5 and 7.0 every half mile for 6 miles. Then the last mile I started at 6.0 and increased every quarter mile to 6.5, 7.0, and 8.0 to finish. The best part? I finished feeling like I could have run even more! That was a much needed confidence boost!
Around here, the indoctrination of running starts early.
Leo loves my new running shoes and box. The shoes themselves aren’t in use yet, but they were a great price (almost half off!) so we bought them to have on hand for when I do need new ones. And guess who’s starting to sit on his own with just a little help for balance?
Mosie isn’t so sure about this.
On a completely different note, these random, very gross looking bugs keep periodically showing up in our family room. Anyone know what they are??