Here’s a lesson I already knew: if I put off my workout until the afternoon, it doesn’t happen. Or at least 9 times out of 10 it doesn’t.
Yesterday I didn’t run in the morning because I was feeling kind of “off” (lightheaded when I stood up) and, admittedly, because it was really freakin cold outside and I like to think I’m still in Florida. I thought I would just go later, knowing it would probably take some motivation.
At 3pm I finally convinced myself to just get outside – cold or no cold. So I pulled on a pair of jeans (non-pregnancy jeans so I definitely mean pulled and I definitely don’t mean buttoned) and got out there. I walked 5 miles in 1:15. It was a gorgeous walk – bright and sunny, not too cold, but cold enough. It wasn’t a run but it felt really good all the same.
My goal for today then is to run this morning, cold or no cold, and not “wait til the afternoon.” We all know how that goes. You guys can help hold me to this!
When is the best time for you to workout? If you wait does your workout still happen?